Community Yoga Gold Coast – In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are excited to introduce a variety of new yoga asanas, relaxation and meditation classes to the Gold Coast. This is your chance to add yoga to your life. All of these classes are free or low cost, so take this opportunity to relax your body and mind.
Please bring a towel or yoga mat for all sessions. Classes do not operate on public holidays. This includes Monday, October 3, 2022
Community Yoga Gold Coast
Yoga asana classes, meditation, kirtan, introduction to benefits of yogic lifestyle and rejuvenation. Yoga poses not only help you stay fit and toned, but also provide many benefits to the body’s internal systems. A little effort in asana pays off almost immediately with a noticeable sense of well-being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible, and mentally relaxed.
Meet Our Incredible Team Of Teachers
Note: There will be no classes on May 8th and 15th as Fridgley Hall will be used as a voting center.
Come and enjoy the benefits of asana in this energetic class by the sea. This class is suitable for all ability levels and will benefit the body, mind and spirit.
A great class will help you find a break in a busy world. A fully guided meditation session with yoga breathing and meditation techniques to relax the body and calm the mind.
Yoga asana classes help increase flexibility, strengthen and tone muscles, balance hormones, cleanse and purify all internal body systems, calm the mind and reduce stress. Classes include meditation, relaxation and kirtan.
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Discover the deeply nourishing practice of Kirtan: sacred yoga mantras interspersed with beautiful music that will transport you to a place of peace, joy and inner connection.
Arthur Downs Park, 57 Billington St., Labrador (near Labrador Community Center) Under a tree by tennis courts and playgrounds.
Experience the many wonders and benefits of ancient meditation and breathing techniques. Improve your physical, mental, emotional and spiritual health. Feel stronger, stronger, and more focused from this fully guided class.
Learn the tools to live a more meaningful, peaceful and happy life. Find and experience your true spiritual self, separate from the sea of external change. Use sacred or mundane sound meditations to clear your consciousness and begin your journey to enlightenment.
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In these workshops you will find practical tools to bring positive and lasting joy into your life physically, mentally and spiritually. We teach simple breathing exercises, meditation and relaxation techniques. Reservation is required.
Introduction to Breathing, Mindfulness, and Mantra Meditation – Tuesday, July 5, 7pm to 9pm. Learn more and book here.
$19 without home meditation sets, $39 with home meditation sets, $59 with home meditation sets, and a 1-month meditation membership
Stretching yoga asanas are easy for any body combined with deep relaxation and meditation. Cleanse the body then relax the mind.
Kangatraining Ormeau, Jacobs Well & Surrounds
This class consists of half an hour of gentle exercise and half an hour of meditation, relaxation and kirtan and facilitates the release of tension in your body and mind. You will survive with a sense of peace and inner peace.
Southport Community Centre, 6 Lawson Street. These classes are held in the main lobby on the ground floor, we are here to help you find the perfect retreat for your soul! You can start your search using our top menu and select your destination, departure type and month of travel.
If you’re tired of searching and scrolling, you can try our free personalization service by filling out the form here and letting us know when and where you want to travel, what activities you want to do, Whatever your budget is. important to you.
We’ll then send you a list of retreats that match your criteria (saving you time and stress in the process!).
Hour Teacher Training
Why not join our Health Travel Club and get £20 off your first booking (only for departures that can be booked directly through our website, not third party reservations).
Taking a yoga retreat is a great way to consistently eat nutritious, delicious and healthy meals without lifting a finger! You might even come up with a new recipe or try something you’ve never tried before. We have selected 5 healthy yoga eateries in Europe and the UK where you will access and enjoy the best food made with love. Photo @nefelinineretreats #healingholidays #yogaretreat #retreat #healthyliving #healthyfood #mindbodysoul #wellbeing #nutrition #wellnesstravel
Weekly Retreat: Ayurvedic Mind Body Detox Retreat at Plantation Villa, Sri Lanka Plantation Villa A unique Ayurveda/Yoga retreat amidst 30 acres of rubber, coconut, cinnamon, black pepper plantations and many plants, fruit trees and rice fields. It’s retreat. Ayurveda is an ancient art of healing the body and mind through nutrition, relaxation and herbal remedies. Ayurvedic doctors and their senior therapists have over 15 years of experience. The guest experience is personalized – every guest will see an Ayurvedic doctor on the first day of arrival, who will develop a diet plan and Ayurvedic treatment plan to be implemented during their stay. Most of the food comes from the organic gardens surrounding the hotel, and daily yoga classes will be held to complement their treatments. In addition, cooking classes, meditation classes and day trips are organized so that guests can experience life in the Sri Lankan countryside. Check link in bio for more details 💚 #srilanka #yogaretreat #retreat #healingholidays #wellnesstrip #ayurveda #meditation #minduality #detox #nutrition #spa
Take a Breath of the Soul Yoga, Mindfulness and Vegan Retreat (pack of delicious food!) in Chalabre, France from September 3rd to 7th. We will take care of all your practical needs. You while you spend time in contact with yourself. Two gentle, relaxing yoga and meditation sessions daily and a dip in the wild swimming pool in the private walnut grove. This retreat is perfect for those who need a break, those who are tired and worn out, as well as those who already practice yoga but are looking for something deeper and more spiritual. Link in bio #yogaretreat #retreat #wellnesstravel #veganrecipes #mindbodysoul #veganretreat #healthyliving #explorefrance #healingholidays #minduality
Of The Best Gold Coast Markets To Hit Up In October
The biggest challenge for a yoga teacher or group leader is finding a place to host their group. If you’ve decided on your next retreat location and are looking to bring your students to Bali, you’ve certainly begun your research and come up with a list of requirements to meet the needs of your program. do . To help you in your search, we’re sharing our favorite tried-and-tested wellness spots around the island of Bali, all designed and purpose-built for vacations. Link in bio.
Weekend Retreat: Luxury Yoga Retreat at Peak Pavilions Marrakech. Join us for a week of exploring your body and mind through yoga, meditation and a daily sensory exploration of Marrakech. Experience all the sights and sounds of magical Morocco with luxury day trips, spa days, tea time, souk tours and more! Your getaway for the weekend is the lovely Peak Pavilions Boutique Hotel. This stylish and eco-friendly residence has been featured in publications around the world, including National Geographic Traveler. Not only will you enjoy the Peacock Pavilions grounds, outdoor areas including a beautiful swimming pool, patio, private terrace and covered yoga patio, but the retreat also includes a number of daily excursions. Very good to surrounding areas. Links in Biology. #marrakech #yogaretreat #wellnesstravel #wellnesstrip #luxuryspa #luxurytravel #spaguide #culturetrip #visitmarrakech #moroccoguide
A once in a lifetime opportunity to stay for a yoga retreat in a historic private cave. Aptly named for the cave-like dwellings that were once wineries in the 1700s! With a look to die for your yoga practice will never be the same again. Classes are held on a quiet and secluded terrace overlooking the local village and the Aegean Sea. After your workout, start your day with a delicious vegetarian breakfast, served in the lovely garden. During the day, you’ll experience Santorini’s sites and learn about the island’s history, sample the local wine on a private guided tour, or simply spend time outside and enjoy the beach. In the morning we practice flow-based meditation and in the evening, we practice meditation and soft sounds. Finally, your relaxation is completed with an hour-long massage of your choice. The retreat offers the perfect combination of yoga, relaxation time, excursions and tasting Santorini’s best wine and food with a new group of friends. Links in 💙’s bio. #yogaretreat #santorini #greekislands #solotravel #yogapractice #retreat #wellnesstravel #healingholidays #fridayfeeling #yogateacher
Join us in a luxurious 5* thermal spa hotel for a week of relaxation, cuisine and culture with views of the Tuscan countryside from all sides. We’ll be enjoying Dolce Vita with wine tastings, cultural attractions, cooking classes and more! Learn and experience the wonderful flavors of this region first. Every day we will also enjoy delicious food
